Please join us for this special evening with Kebbie Nunyas, of Emerging Horizons.
Friday, March 29
Begin the evening with a refreshing Chakra Alignment Yoga session. A gentle yoga class working through each of the energy centers or chakras. Starting the tip of the tail bone and working through poses stimulating the energy surrounding and corresponding to the seven energy wheels that center around the spine and central nervous system.
During traditional shavasana Kebbie will work her magic with the crystal bowls. Each bowl is attuned to one of the seven chakras. The bowls vibrate and sing, stimulating the energy vibrations in the chakras. (For more information on sound bathing, click here.)
Yogi, instructor, seeker